Stephanie teaches online Pranayama classes in blocks throughout the year. The structure of the classes is as follows:

• An intensive is scheduled where one online class is held each day Monday to Friday at 5.30pm AEST /AEDT for 1 week.

• The intensive will be followed by a short break.

• After the break a thread of Listening, Learning, Understanding Practice will be scheduled over a 6-week period, where one class is held per week on Friday nights at 5.30 pm AEST / AEDT.

• The term of classes will be followed by a short break and the cycle loops back to another intensive.

All classes will be recorded and made available to students who register for each series. So if the scheduled time is not suitable you can do the classes via the recordings.

Details for the scheduled intensives and terms are provided below. A link to register for the first intensive will be available by 12/04/2023.

If you need any further clarification, please email Stephanie at stephanie.q.yoga@gmail.com.